Empowering Minds, Inspiring Change
I am a Clinical Psychologist with over 12 years of experience in Cognitive Behavioral Therapy. I specialize in helping individuals and families overcome psychological challenges to lead fulfilling lives.
At Mind Healing with Rifat, I offer a range of specialized services designed to support your mental wellness journey. Each service is tailored to meet your unique needs, ensuring a compassionate and professional approach to overcoming your psychological challenges. Explore the services I provide:
Personalized one-on-one therapy sessions aimed at helping you navigate life’s challenges. Whether you’re dealing with stress, anxiety, depression, or other mental health issues, I provide a safe and supportive environment to explore your thoughts and feelings, develop coping strategies, and achieve personal growth.
Specialized therapeutic support for children and adolescents. I address a wide range of psychological issues such as behavioral problems, anxiety, depression, and developmental concerns. My approach is tailored to the unique needs of younger clients, helping them develop healthy emotional and social skills.
Assisting individuals in overcoming substance use and addiction. I provide evidence-based treatments and support for those struggling with drug dependency and co-morbid mental health issues. Together, we work on developing strategies for recovery and maintaining long-term sobriety.
Facilitating healthy communication and relationships within families. Family therapy sessions are designed to address and resolve conflicts, improve family dynamics, and strengthen bonds. I provide guidance and support to help families navigate through difficult times together.
Conducting training sessions and workshops on various mental health topics. I offer training on Psychological First Aid, Social Skills, Cognitive Behavioral Therapy, and more. These sessions are designed for individuals, groups, and organizations looking to enhance their understanding and management of mental health issues.
Offering remote counseling services for your convenience. Through tele-counseling, you can receive professional mental health support from the comfort of your home. This service ensures that distance or mobility constraints do not hinder your access to quality psychological care.
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